Here is a meditation the I use almost daily. It is called Sufi Elemental Purification Breaths. This is the foundational practice that I use before beginning any healing work. Use it to start your day or before doing an emotional release practice.
NEW UP LOAD
This meditation is about 13 minutes in length. It is called Mirror Meditation. It helps shift energy and surround you with love and white light.
This meditation is about 10 minutes in length. It starts right away so please get yourself comfortable before playing.
Meditation to create a New Belief inspired by the book “The Four Levels of Healing” Shakti Gawain
Summer Outside Meditation:
Additional 5 minute Meditation